Upcoming Events Below!
The Sanctuary Wellness Center in Berryville, Virginia is a place to reclaim balance in mind, body, and spirit. We seek to provide individual and group learning opportunities that can enable clients to lead balanced lives in good health, peace, ease, vitality & joy.
Wellness & Weight Loss for Women Over 40 with Tambra Lanham
Join us for Wellness Wednesdays and take charge of your health! This weekly class is designed for women over 40 looking to balance hormones, boost energy, and achieve sustainable weight loss through nutrition, mindset shifts, and movement. Your first class is free—start your journey to lasting wellness today!
Text Tambra @ 540-692-6117 with questions or to sign up.
Spring - Living the Seasons in Health with Tara YG Welty L. Ac
Spring – Living the Seasons in Health
With Tara YG Welty L. AC
Embrace the natural rhythms of the seasons as part of our Wellness Wednesdays series! This class will explore how seasonal changes impact our health and well-being, providing practical tools for aligning with nature through mindful practices, movement, and nutrition. Welcome spring with balance and vitality!
Spring is a time of incredible movement, growth and creativity! Join Tara, licensed acupuncturist for an interactive workshop focusing on maximizing our health in this season. Topics covered include seasonal guidelines for diet, lifestyle and activity and the ever controversial spring cleanse.
Suggested donation is $5 to $20
Text Tara @ 740-590-0290 to sign up.
Building A Resilient Tomorrow with Alice Hill
The impacts of climate change—intense heat, heavy rainfall, severe droughts, stronger storms, and rising sea levels—are already shaping our world. How can we adapt to these challenges and create a more resilient future?
As part of the 2025 Clarke County Democratic Committee Community Speaker Series, we invite you to a compelling discussion with Alice C. Hill, Senior Fellow for Energy and the Environment at the Council on Foreign Relations and a renowned expert on climate resilience. Hill, an accomplished author, has written extensively on the risks, consequences, and necessary responses to a warming world.
This free event, sponsored by the Clarke County Democratic Committee, is an opportunity to explore the critical steps needed to prepare for and respond to climate challenges. Join us for an engaging conversation and be part of the movement toward a more sustainable future.
NADA Ear Acupuncture with Tara Y.G. Welty L.Ac
Brighten your mid-week with some peace, relaxation and NADA ear acupuncture!
As part of Wellness Wednesdays, experience the calming effects of this simple yet powerful acupuncture technique. One to five tiny needles or beads are placed in the ear to promote relaxation, reduce stress, improve sleep, and ease pain.
WHAT IS NADA?
A simple acupuncture protocol where 1 to 5 needles or beads are placed at specific points in the ear providing an immediate calming effect due to stimulation of the parasympathetic nervous system.
WHO CAN BENEFIT?
NADA participants report relief from stress and anxiety, better sleep and reduced pain. This could be you!
Text Tara @ 740-590-0290 to sign up
Ionic Foot Detox & Magnetic Therapy With Kathy Miller
Detox and rejuvenate with this special Wellness Wednesdays session! The Ionic Foot Bath helps draw out toxins, while Magnetic Therapy supports energy flow and relaxation. Enjoy this two-in-one healing experience at a special introductory rate of just $35.
With a background in nursing and a deep passion for holistic healing, Kathy Miller brings a wealth of knowledge and experience to Wellness Wednesdays. After years in traditional healthcare, she discovered homeopathy—a powerful, natural system of medicine that supports the body’s ability to heal without toxic side effects. She became a Certified Classical Homeopath in 2015 and has since helped countless individuals, including families and even pets, achieve better health through homeopathic remedies.
At Wellness Wednesdays, Kathy offers an Intro to Homeopathy Class, where participants will learn essential remedies for their home medicine cabinet. She also provides Ionic Foot Detox & Magnet Therapy, a restorative session designed to promote detoxification and overall wellness. Join Kathy to explore gentle, effective ways to enhance your health naturally.
Call or email Kathy to reserve your spot today!
Phone: 540-545-7867
Email: kmillerhomeopath@gmail.com
Website: www.Shenandoahhomeopathy.com
Intro to Homeopathy: Remedies for Your Home Medicine Cabinet with Kathy Miller
Looking for natural healing solutions? As part of Wellness Wednesdays, this free class introduces the fundamentals of homeopathic medicine and helps you build a natural medicine cabinet for everyday wellness. Join us and empower yourself with gentle, effective remedies!
With a background in nursing and a deep passion for holistic healing, Kathy Miller brings a wealth of knowledge and experience to Wellness Wednesdays. After years in traditional healthcare, she discovered homeopathy—a powerful, natural system of medicine that supports the body’s ability to heal without toxic side effects. She became a Certified Classical Homeopath in 2015 and has since helped countless individuals, including families and even pets, achieve better health through homeopathic remedies.
At Wellness Wednesdays, Kathy offers an Intro to Homeopathy Class, where participants will learn essential remedies for their home medicine cabinet. Join us to explore gentle, effective ways to enhance your health naturally.
Please call or email to schedule your spot today!
Phone: 540-545-7867
Email: kmillerhomeopath@gmail.com
Website: www.Shenandoahhomeopathy.com
Tarot Essentials with Juls Johnson
How to Read Any Deck for Insight and Guidance
Curious about tarot? This hands-on workshop will teach you how to interpret any deck with confidence. Learn the history of tarot, how to choose and lay out cards, and gain simple cues for deeper insights.Perfect for beginners and experienced readers alike!
Elder Care Challenges and Issues in our Region with Dr. Jack Potter, MD
Elder Care Challenges & Issues in Our Region – A Conversation with Dr. Jack Potter, MD
The Clarke County Democratic Committee’s 2025 Community Speaker Series invites you to a special conversation with Dr. Jack Potter, MD, a retired Emergency Care physician from Winchester and a passionate advocate for quality elder care. Drawing from his extensive medical experience, Dr. Potter now works alongside hospice providers to improve care services and resources for seniors and their loved ones.
This free event is an opportunity to learn, ask questions, and explore ways to strengthen elder care in our community. Join the conversation and be part of the change!
First Saturday Yoga Nidra
Experience the Tranquility of Yoga Nidra at The Sanctuary
Join us on the first Saturday of each month for Yoga Nidra with Amy Hope-Gentry, a deeply restorative practice often called “yogic sleep.” This gentle, guided meditation is accessible to all, regardless of experience or fitness level, and can help reduce stress, increase mental clarity, and bring a sense of peace to your mind and body.
Our sessions are held at The Sanctuary on the first Saturday of each month from 6:00 PM to 7:00 PM . All you need to bring is comfortable clothing and an open heart. The cost is $20, and no prior experience is needed—come as you are.
To schedule an appointment or inquire further, please email amyhopegentry@aol.com or text (703) 244-4427. For class registration, visit www.amyhopegentry.com.
Check out the flyer below for more details, and join us in making space for calm and relaxation during this busy season.
Healthy Wealthy and Wise Open House
As we step into 2024, we invite you to embrace new beginnings and nurture your well-being with us at The Sanctuary. This month, we’re thrilled to participate in Berryville Main Street’s "Healthy, Wealthy & Wise" event on Saturday, January 25th, from 12 PM to 4 PM. Join us for warm beverages, meet our practitioners, and attend free 30-minute workshops, including:
Longevity Herbs, Foods, and Beverages | 12:30 – 1:00 PM
Foundations of Energetic Healing & Reiki | 2:00 – 2:30 PM
The Wisdom of Traditional Medicines | 3:00 – 3:30 PM
This event is a wonderful opportunity to explore our offerings and connect with a like-minded community.
First Saturday Yoga Nidra
Experience the Tranquility of Yoga Nidra at The Sanctuary
Join us on the first Saturday of each month for Yoga Nidra with Amy Hope-Gentry, a deeply restorative practice often called “yogic sleep.” This gentle, guided meditation is accessible to all, regardless of experience or fitness level, and can help reduce stress, increase mental clarity, and bring a sense of peace to your mind and body.
Our sessions are held at The Sanctuary on the first Saturday of each month from 6:00 PM to 7:00 PM . All you need to bring is comfortable clothing and an open heart. The cost is $20, and no prior experience is needed—come as you are.
To schedule an appointment or inquire further, please email amyhopegentry@aol.com or text (703) 244-4427. For class registration, visit www.amyhopegentry.com.
Check out the flyer below for more details, and join us in making space for calm and relaxation during this busy season.
Shop Local Saturday Open House
As the days grow cooler and the colors of fall deepen, we invite you to slow down, reconnect, and find moments of peace and renewal with us at The Sanctuary. This month, we’re delighted to host our Open House on November 4th, a cozy afternoon filled with warm drinks, wellness gifts, and a chance to explore all that we offer. Whether you’re a regular visitor or just discovering us, it’s a wonderful opportunity to meet our practitioners and experience the heart of The Sanctuary.
First Saturday Yoga Nidra
Experience the Tranquility of Yoga Nidra at The Sanctuary
Join us on the first Saturday of each month for Yoga Nidra with Amy Hope-Gentry, a deeply restorative practice often called “yogic sleep.” This gentle, guided meditation is accessible to all, regardless of experience or fitness level, and can help reduce stress, increase mental clarity, and bring a sense of peace to your mind and body.
Our sessions are held at The Sanctuary on the first Saturday of each month from 6:00 PM to 7:00 PM . All you need to bring is comfortable clothing and an open heart. The cost is $20, and no prior experience is needed—come as you are.
To schedule an appointment or inquire further, please email amyhopegentry@aol.com or text (703) 244-4427. For class registration, visit www.amyhopegentry.com.
Check out the flyer below for more details, and join us in making space for calm and relaxation during this busy season.
Weekend Wind Down at The Sanctuary
Start off your weekend with some peace, relaxation and NADA ear acupuncture!
WHAT IS NADA?
A simple acupuncture protocol where 1 to 5 needles or beads are placed at specific points in the ear providing an immediate calming effect due to stimulation of the parasympathetic nervous system.
After points are placed, recipients relax comfortably in a community setting for 20 to 40 minutes. Afterwards, acupressure beads can be placed to further the effect.
WHO CAN BENEFIT?
NADA participants report relief from stress and anxiety, better sleep and reduced pain. This could be you!
Text Tara @ 740-590-0290 to sign up!
Open arrival- 5:30 to 6:15pm
Suggested Donation- $5 TO $20
First Saturday Yoga Nidra
Experience the Tranquility of Yoga Nidra at The Sanctuary
Join us on the first Saturday of each month for Yoga Nidra with Amy Hope-Gentry, a deeply restorative practice often called “yogic sleep.” This gentle, guided meditation is accessible to all, regardless of experience or fitness level, and can help reduce stress, increase mental clarity, and bring a sense of peace to your mind and body.
Our upcoming sessions begins Saturday, November 2nd, from 6:00 PM to 7:00 PM . All you need to bring is comfortable clothing and an open heart. The cost is $20, and no prior experience is needed—come as you are.
To schedule an appointment or inquire further, please email AmyHopeGentry@aol.com or text (703) 244-4427. For class registration, visit www.amyhopegentry.com.
Check out the flyer below for more details, and join us in making space for calm and relaxation during this busy season.
New Moon Community Drum Circle
Visit lovenotesmusictherapy.com for more details! Please note the previously scheduled May 8th drum circle has been canceled.
A Way of Wellness: A Journey Through the 5 Elements
Learn how to work with the Elements to balance energy and increase well-being. The Sanctuary's Way of Wellness workshop series is fun, free, and full of info to help you feel your best-- See you there!
The Way of Wellness: A Journey through the 5 Elements
Learn how to work with the Elements to balance energy and increase well-being. The Sanctuary's Way of Wellness workshop series is fun, free, and full of info to help you feel your best-- See you there!
New Moon Community Drum Circle
Visit lovenotesmusictherapy.com for more details! Please note the previously scheduled May 8th drum circle has been canceled.
Spring Cleanse and Renewal Deep Relaxation Sound Immersion
Allow board certified music therapist Jennifer Hudson to guide you into deep cleansing and renewal on all levels in this sound healing experience. Click here for more information and to register.
July 2024 Safari and Drumming at Mt Kilimajaro Information Party
Come meet the owner of Tanzania Wild Touch Adventure and learn about the July 2024 Safari. Visit here for more info..
