Spring – Living the Seasons in Health

With Tara YG Welty L. AC

Embrace the natural rhythms of the seasons as part of our Wellness Wednesdays series! This class will explore how seasonal changes impact our health and well-being, providing practical tools for aligning with nature through mindful practices, movement, and nutrition. Welcome spring with balance and vitality!

Spring is a time of incredible movement, growth and creativity! Join Tara, licensed acupuncturist for an interactive workshop focusing on maximizing our health in this season. Topics covered include seasonal guidelines for diet, lifestyle and activity and the ever controversial spring cleanse.

Suggested donation is $5 to $20

Text Tara @ 740-590-0290 to sign up.