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Weekend Wind Down at The Sanctuary

Start off your weekend with some peace, relaxation and NADA ear acupuncture!

WHAT IS NADA?

A simple acupuncture protocol where 1 to 5 needles or beads are placed at specific points in the ear providing an immediate calming effect due to stimulation of the parasympathetic nervous system.

After points are placed, recipients relax comfortably in a community setting for 20 to 40 minutes. Afterwards, acupressure beads can be placed to further the effect.

WHO CAN BENEFIT?

NADA participants report relief from stress and anxiety, better sleep and reduced pain. This could be you!

Text Tara @ 740-590-0290 to sign up!

Open arrival- 5:30 to 6:15pm

Suggested Donation- $5 TO $20

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November 2

First Saturday Yoga Nidra

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November 9

First Saturday Yoga Nidra