Upcoming Events Below!
The Sanctuary Wellness Center in Berryville, Virginia is a place to reclaim balance in mind, body, and spirit. We seek to provide individual and group learning opportunities that can enable clients to lead balanced lives in good health, peace, ease, vitality & joy.
First Saturday Yoga Nidra
Experience the Tranquility of Yoga Nidra at The Sanctuary
Join us on the first Saturday of each month for Yoga Nidra with Amy Hope-Gentry, a deeply restorative practice often called “yogic sleep.” This gentle, guided meditation is accessible to all, regardless of experience or fitness level, and can help reduce stress, increase mental clarity, and bring a sense of peace to your mind and body.
Our sessions are held at The Sanctuary on the first Saturday of each month from 6:00 PM to 7:00 PM . All you need to bring is comfortable clothing and an open heart. The cost is $20, and no prior experience is needed—come as you are.
To schedule an appointment or inquire further, please email amyhopegentry@aol.com or text (703) 244-4427. For class registration, visit www.amyhopegentry.com.
Check out the flyer below for more details, and join us in making space for calm and relaxation during this busy season.
First Saturday Yoga Nidra
Experience the Tranquility of Yoga Nidra at The Sanctuary
Join us on the first Saturday of each month for Yoga Nidra with Amy Hope-Gentry, a deeply restorative practice often called “yogic sleep.” This gentle, guided meditation is accessible to all, regardless of experience or fitness level, and can help reduce stress, increase mental clarity, and bring a sense of peace to your mind and body.
Our sessions are held at The Sanctuary on the first Saturday of each month from 6:00 PM to 7:00 PM . All you need to bring is comfortable clothing and an open heart. The cost is $20, and no prior experience is needed—come as you are.
To schedule an appointment or inquire further, please email amyhopegentry@aol.com or text (703) 244-4427. For class registration, visit www.amyhopegentry.com.
Check out the flyer below for more details, and join us in making space for calm and relaxation during this busy season.
Shop Local Saturday Open House
As the days grow cooler and the colors of fall deepen, we invite you to slow down, reconnect, and find moments of peace and renewal with us at The Sanctuary. This month, we’re delighted to host our Open House on November 4th, a cozy afternoon filled with warm drinks, wellness gifts, and a chance to explore all that we offer. Whether you’re a regular visitor or just discovering us, it’s a wonderful opportunity to meet our practitioners and experience the heart of The Sanctuary.
First Saturday Yoga Nidra
Experience the Tranquility of Yoga Nidra at The Sanctuary
Join us on the first Saturday of each month for Yoga Nidra with Amy Hope-Gentry, a deeply restorative practice often called “yogic sleep.” This gentle, guided meditation is accessible to all, regardless of experience or fitness level, and can help reduce stress, increase mental clarity, and bring a sense of peace to your mind and body.
Our sessions are held at The Sanctuary on the first Saturday of each month from 6:00 PM to 7:00 PM . All you need to bring is comfortable clothing and an open heart. The cost is $20, and no prior experience is needed—come as you are.
To schedule an appointment or inquire further, please email amyhopegentry@aol.com or text (703) 244-4427. For class registration, visit www.amyhopegentry.com.
Check out the flyer below for more details, and join us in making space for calm and relaxation during this busy season.
Weekend Wind Down at The Sanctuary
Start off your weekend with some peace, relaxation and NADA ear acupuncture!
WHAT IS NADA?
A simple acupuncture protocol where 1 to 5 needles or beads are placed at specific points in the ear providing an immediate calming effect due to stimulation of the parasympathetic nervous system.
After points are placed, recipients relax comfortably in a community setting for 20 to 40 minutes. Afterwards, acupressure beads can be placed to further the effect.
WHO CAN BENEFIT?
NADA participants report relief from stress and anxiety, better sleep and reduced pain. This could be you!
Text Tara @ 740-590-0290 to sign up!
Open arrival- 5:30 to 6:15pm
Suggested Donation- $5 TO $20
First Saturday Yoga Nidra
Experience the Tranquility of Yoga Nidra at The Sanctuary
Join us on the first Saturday of each month for Yoga Nidra with Amy Hope-Gentry, a deeply restorative practice often called “yogic sleep.” This gentle, guided meditation is accessible to all, regardless of experience or fitness level, and can help reduce stress, increase mental clarity, and bring a sense of peace to your mind and body.
Our upcoming sessions begins Saturday, November 2nd, from 6:00 PM to 7:00 PM . All you need to bring is comfortable clothing and an open heart. The cost is $20, and no prior experience is needed—come as you are.
To schedule an appointment or inquire further, please email AmyHopeGentry@aol.com or text (703) 244-4427. For class registration, visit www.amyhopegentry.com.
Check out the flyer below for more details, and join us in making space for calm and relaxation during this busy season.
New Moon Community Drum Circle
Visit lovenotesmusictherapy.com for more details! Please note the previously scheduled May 8th drum circle has been canceled.
A Way of Wellness: A Journey Through the 5 Elements
Learn how to work with the Elements to balance energy and increase well-being. The Sanctuary's Way of Wellness workshop series is fun, free, and full of info to help you feel your best-- See you there!
The Way of Wellness: A Journey through the 5 Elements
Learn how to work with the Elements to balance energy and increase well-being. The Sanctuary's Way of Wellness workshop series is fun, free, and full of info to help you feel your best-- See you there!
New Moon Community Drum Circle
Visit lovenotesmusictherapy.com for more details! Please note the previously scheduled May 8th drum circle has been canceled.
Spring Cleanse and Renewal Deep Relaxation Sound Immersion
Allow board certified music therapist Jennifer Hudson to guide you into deep cleansing and renewal on all levels in this sound healing experience. Click here for more information and to register.
July 2024 Safari and Drumming at Mt Kilimajaro Information Party
Come meet the owner of Tanzania Wild Touch Adventure and learn about the July 2024 Safari. Visit here for more info..
