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June 2020

Summer Medicine Making Series with Meaghan Thompson

June 13, 2020 @ 11:00 am - 12:00 pm
The Sanctuary Wellness Center, 208 North Buckmarsh Street
Berryville, VA 22611 United States
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$30

Join Sanctuary Herbalist Meaghan Thompson for this series held outside under a canopy, unless severe weather forces us inside. Class size is limited to 8 participants to maintain safe distancing. Face coverings will be required if we must meet indoors, so please be prepared. Scheduled Topics: June 13: Tinctures & Vinegars July 11:Oils, Salves & Lotions August 8: Flower Essences September 12: Hydrosols (not Sept 11) For more information and to register Please email Meaghan: cbherbcsa@gmail.com

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ONLINE WFPB Pandemic Cooking Demo with Christine Kestner

June 20, 2020 @ 3:00 pm - 5:00 pm
$25

Global pandemic has led to the closure of meat processing plants, and has disrupted the supply chain for some foods. Nutritionist Christine Kestner will teach you where to find healthy, affordable, plant-based food, and how to cook it. Bring your questions and challenges! Christine will do her best to address them. Online $25 Saturday June 20 3-5pm To register, please go to Eventbrite: https://www.eventbrite.com/e/107724811812 or contact Christine 571-277-0877 Christine@4ForcesWellness.com After you register, you will receive instructions for joining the class.

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SURVIVE and THRIVE THROUGH CANCER AND BEYOND…with Jane Hamann CPT, CES

June 28, 2020 @ 2:00 pm - 3:30 pm
The Sanctuary Wellness Center, 208 North Buckmarsh Street
Berryville, VA 22611 United States
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$10

Originally Scheduled for April 5 SURVIVE and THRIVE THROUGH CANCER AND BEYOND… With meditation and movement When you receive a cancer diagnosis, your life changes instantly.  There will be many decisions to make, there will be physical and psychological challenges. But with courage, strength and hope you will make it through. You will survive and thrive! In this workshop we will learn different types of movements and meditations that will help the cancer patient reconnect with themselves as a whole.…

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Backyard Pharmacy 2 – ONLINE!

June 28, 2020 @ 3:00 pm - 5:00 pm
$40

Learn how to harvest common backyard & field plants for family medicine. This is the second in a series of virtual classes from Geo’s Garden. Weather permitting, we will be live to meet the plants and learn how to harvest them properly. This webinar will be recorded for viewing if you miss it. The ppt slides will sent to participants as a PDF file. To register, go to Eventbrite: To register, go to Eventbrite: https://www.eventbrite.com/e/107583156116 or contact Geo Giordano :…

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July 2020

Summer Medicine Making Series with Meaghan Thompson

July 11, 2020 @ 11:00 am - 12:00 pm
The Sanctuary Wellness Center, 208 North Buckmarsh Street
Berryville, VA 22611 United States
+ Google Map
$30

Join Sanctuary Herbalist Meaghan Thompson for this series held outside under a canopy, unless severe weather forces us inside. Class size is limited to 8 participants to maintain safe distancing. Face coverings will be required if we must meet indoors, so please be prepared. $30 per person per class Scheduled Topics: June 13: Tinctures & Vinegars July 11:Oils, Salves & Lotions August 8: Flower Essences September 12: Hydrosols (not Sept 11) For more information and to register Please email Meaghan:…

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WFPB Cookout ONLINE Demo with Christine Kestner, MS, CNS, LDN

July 18, 2020 @ 3:00 pm - 5:00 pm
$25

Think you can't enjoy cookouts with a WFPB lifestyle? Think again! What do you make for a whole food, plant-based cookout, and how do you you make it? Nutritionist Christine Kestner, MS, CNS, LDN will show you! $25 with advance registration $20 for pdf of handout only Class is held ONLINE Register on Eventbrite (preferred) https://www.eventbrite.com/e/108914869306 or by email: Christine@4ForcesWellness.com or by phone: 571-277-0877

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Backyard Pharmacy 3 with Geo Giordano, M.Sc., RH(AHG)

July 26, 2020 @ 3:00 pm - 5:00 pm
$40

Webinar and Virtual Garden Tour The garden is always changing! See what’s new, and learn how to harvest common backyard & field plants for family medicine. This is the third in a series of Backyard Pharmacy classes. Weather permitting, this virtual class will be live from Geo’s Garden. The webinar will be recorded for viewing if you miss it. The ppt slides will sent to participants as a PDF file. Please register on Eventbrite: https://www.eventbrite.com/x/backyard-pharmacy-3-online-tickets-112266937432 or contact Geo Giordano: 410-707-4486 geosjoy@rstarmail.com

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August 2020

Meditation: Yoga Nidra 6-Week Series with Gayle Bohlman – Online!

August 4, 2020 @ 5:00 pm - 5:45 pm
ONLINE EVENT VA United States
$10 – $50

Can Meditation Be Easy? Yes!!! Gayle Bohlman will be offering a series of classes for learning yoga nidra meditation, a guided meditation practice that is deeply restorative and is easily available to beginners. The word nidra in Sanskrit means sleep. In this meditation practice a deep relaxation is achieved and the brain waves slow and deepen into the threshold of sleep. This threshold is a meditative space offering rest, healing, insight and spiritual resources. The practice is done in a…

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Summer Medicine Making Series with Meaghan Thompson

August 8, 2020 @ 11:00 am - 12:00 pm
The Sanctuary Wellness Center, 208 North Buckmarsh Street
Berryville, VA 22611 United States
+ Google Map
$30

Join Sanctuary Herbalist Meaghan Thompson for this series held outside under a canopy, unless severe weather forces us inside. Class size is limited to 8 participants to maintain safe distancing. Face coverings will be required if we must meet indoors, so please be prepared. $30 per person per class Scheduled Topics: June 13: Tinctures & Vinegars July 11:Oils, Salves & Lotions August 8: Flower Essences September 12: Hydrosols (not Sept 11) For more information and to register Please email Meaghan:…

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Meditation: Yoga Nidra 6-Week Series with Gayle Bohlman – Online!

August 11, 2020 @ 5:00 pm - 5:45 pm
ONLINE EVENT VA United States
$10 – $50

Can Meditation Be Easy? Yes!!! Gayle Bohlman will be offering a series of classes for learning yoga nidra meditation, a guided meditation practice that is deeply restorative and is easily available to beginners. The word nidra in Sanskrit means sleep. In this meditation practice a deep relaxation is achieved and the brain waves slow and deepen into the threshold of sleep. This threshold is a meditative space offering rest, healing, insight and spiritual resources. The practice is done in a…

Find out more »
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