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July 2020

WFPB Cookout ONLINE Demo with Christine Kestner, MS, CNS, LDN

July 18 @ 3:00 pm - 5:00 pm
$25

Think you can't enjoy cookouts with a WFPB lifestyle? Think again! What do you make for a whole food, plant-based cookout, and how do you you make it? Nutritionist Christine Kestner, MS, CNS, LDN will show you! $25 with advance registration $20 for pdf of handout only Class is held ONLINE Register on Eventbrite (preferred) https://www.eventbrite.com/e/108914869306 or by email: Christine@4ForcesWellness.com or by phone: 571-277-0877

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Backyard Pharmacy 3 with Geo Giordano, M.Sc., RH(AHG)

July 26 @ 3:00 pm - 5:00 pm
$40

Webinar and Virtual Garden Tour The garden is always changing! See what’s new, and learn how to harvest common backyard & field plants for family medicine. This is the third in a series of Backyard Pharmacy classes. Weather permitting, this virtual class will be live from Geo’s Garden. The webinar will be recorded for viewing if you miss it. The ppt slides will sent to participants as a PDF file. Please register on Eventbrite: https://www.eventbrite.com/x/backyard-pharmacy-3-online-tickets-112266937432 or contact Geo Giordano: 410-707-4486 geosjoy@rstarmail.com

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August 2020

Meditation: Yoga Nidra 6-Week Series with Gayle Bohlman – Online!

August 4 @ 5:00 pm - 5:45 pm
ONLINE EVENT VA United States
$10 – $50

Can Meditation Be Easy? Yes!!! Gayle Bohlman will be offering a series of classes for learning yoga nidra meditation, a guided meditation practice that is deeply restorative and is easily available to beginners. The word nidra in Sanskrit means sleep. In this meditation practice a deep relaxation is achieved and the brain waves slow and deepen into the threshold of sleep. This threshold is a meditative space offering rest, healing, insight and spiritual resources. The practice is done in a…

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Summer Medicine Making Series with Meaghan Thompson

August 8 @ 11:00 am - 12:00 pm
The Sanctuary Wellness Center, 208 North Buckmarsh Street
Berryville, VA 22611 United States
+ Google Map
$30

Join Sanctuary Herbalist Meaghan Thompson for this series held outside under a canopy, unless severe weather forces us inside. Class size is limited to 8 participants to maintain safe distancing. Face coverings will be required if we must meet indoors, so please be prepared. $30 per person per class Scheduled Topics: June 13: Tinctures & Vinegars July 11:Oils, Salves & Lotions August 8: Flower Essences September 12: Hydrosols (not Sept 11) For more information and to register Please email Meaghan:…

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Meditation: Yoga Nidra 6-Week Series with Gayle Bohlman – Online!

August 11 @ 5:00 pm - 5:45 pm
ONLINE EVENT VA United States
$10 – $50

Can Meditation Be Easy? Yes!!! Gayle Bohlman will be offering a series of classes for learning yoga nidra meditation, a guided meditation practice that is deeply restorative and is easily available to beginners. The word nidra in Sanskrit means sleep. In this meditation practice a deep relaxation is achieved and the brain waves slow and deepen into the threshold of sleep. This threshold is a meditative space offering rest, healing, insight and spiritual resources. The practice is done in a…

Find out more »

Meditation: Yoga Nidra 6-Week Series with Gayle Bohlman – Online!

August 18 @ 5:00 pm - 5:45 pm
ONLINE EVENT VA United States
$10 – $50

Can Meditation Be Easy? Yes!!! Gayle Bohlman will be offering a series of classes for learning yoga nidra meditation, a guided meditation practice that is deeply restorative and is easily available to beginners. The word nidra in Sanskrit means sleep. In this meditation practice a deep relaxation is achieved and the brain waves slow and deepen into the threshold of sleep. This threshold is a meditative space offering rest, healing, insight and spiritual resources. The practice is done in a…

Find out more »

Meditation: Yoga Nidra 6-Week Series with Gayle Bohlman – Online!

August 25 @ 5:00 pm - 5:45 pm
ONLINE EVENT VA United States
$10 – $50

Can Meditation Be Easy? Yes!!! Gayle Bohlman will be offering a series of classes for learning yoga nidra meditation, a guided meditation practice that is deeply restorative and is easily available to beginners. The word nidra in Sanskrit means sleep. In this meditation practice a deep relaxation is achieved and the brain waves slow and deepen into the threshold of sleep. This threshold is a meditative space offering rest, healing, insight and spiritual resources. The practice is done in a…

Find out more »

September 2020

Meditation: Yoga Nidra 6-Week Series with Gayle Bohlman – Online

September 1 @ 5:00 pm - 5:45 pm
ONLINE EVENT VA United States
$10 – $50

Can Meditation Be Easy? Yes!!! Gayle Bohlman will be offering a series of classes for learning yoga nidra meditation, a guided meditation practice that is deeply restorative and is easily available to beginners. The word nidra in Sanskrit means sleep. In this meditation practice a deep relaxation is achieved and the brain waves slow and deepen into the threshold of sleep. This threshold is a meditative space offering rest, healing, insight and spiritual resources. The practice is done in a…

Find out more »

Meditation: Yoga Nidra 6-Week Series with Gayle Bohlman – Online!

September 8 @ 5:00 pm - 5:45 pm
ONLINE EVENT VA United States
$10 – $50

Can Meditation Be Easy? Yes!!! Gayle Bohlman will be offering a series of classes for learning yoga nidra meditation, a guided meditation practice that is deeply restorative and is easily available to beginners. The word nidra in Sanskrit means sleep. In this meditation practice a deep relaxation is achieved and the brain waves slow and deepen into the threshold of sleep. This threshold is a meditative space offering rest, healing, insight and spiritual resources. The practice is done in a…

Find out more »

Summer Medicine Making Series with Meaghan Thompson

September 12 @ 11:00 am - 12:00 pm
The Sanctuary Wellness Center, 208 North Buckmarsh Street
Berryville, VA 22611 United States
+ Google Map
$30

Join Sanctuary Herbalist Meaghan Thompson for this series held outside under a canopy, unless severe weather forces us inside. Class size is limited to 8 participants to maintain safe distancing. Face coverings will be required if we must meet indoors, so please be prepared. $30 per person per class, materials included Scheduled Topics: June 13: Tinctures & Vinegars July 11:Oils, Salves & Lotions August 8: Flower Essences September 12: Hydrosols (not Sept 11) For more information and to register Please…

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