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August 2018

Four-Week Beginner Yoga Series

August 19 @ 4:00 pm - 5:00 pm
The Sanctuary Wellness Center, 208 North Buckmarsh Street
Berryville, VA 22611 United States
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$55

This series was developed for people who are new to yoga, coming back to yoga or simply wanting to get back to the basics in a safe and welcoming environment. Each class is designed to build upon each other leading up to a full flow and allowing you to feel confident joining a public yoga class. In this 4 week series you will be introduced to the core poses that make up a Vinyasa (flow) class. Each pose will be…

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POSTPONED – Happy Hour Talk: Back to School with Homeopathy

August 24 @ 6:30 pm - 7:30 pm
The Sanctuary Wellness Center, 208 North Buckmarsh Street
Berryville, VA 22611 United States
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THIS CLASS IS POSTPONED!  A NEW DATE WILL BE ANNOUNCED. Certified Classical Homeopath and Registered Nurse Kathy Miller presents a Happy Hour Talk on "Back to School with Homeopathy."  She will go over some useful remedies to have on hand for kids as they head back to class!

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Four-Week Beginner Yoga Series

August 26 @ 4:00 pm - 5:00 pm
The Sanctuary Wellness Center, 208 North Buckmarsh Street
Berryville, VA 22611 United States
+ Google Map
$55

This series was developed for people who are new to yoga, coming back to yoga or simply wanting to get back to the basics in a safe and welcoming environment. Each class is designed to build upon each other leading up to a full flow and allowing you to feel confident joining a public yoga class. In this 4 week series you will be introduced to the core poses that make up a Vinyasa (flow) class. Each pose will be…

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Resilient Meditation with Rev. Sunday Coté – DATE CHANGE!

August 27 @ 7:00 pm - 8:30 pm
The Sanctuary Wellness Center, 208 North Buckmarsh Street
Berryville, VA 22611 United States
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$10 - $20

3rd Monday of each Month, except August, which has been rescheduled to the 27th instead of the 20th 7 – 8:30 pm Donations of $10-$20 cash/session Registration appreciated, but walk-ins welcome Contact Rev. Coté at revsunday@cslleesburg.org with questions or to register Modern life is hectic!  Wouldn’t it be great to have the tools to help us stay resilient no matter what show ups in our lives, creating more calm, joy, and inner peace? Based on Dr. Rick Hanson’s book “Resilient –…

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September 2018

Resilient Meditation with Rev. Sunday Coté

September 17 @ 7:00 pm - 8:30 pm
The Sanctuary Wellness Center, 208 North Buckmarsh Street
Berryville, VA 22611 United States
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$10 - $20

3rd Monday of each Month 7 – 8:30 pm Donations of $10-$20 cash/session Registration appreciated, but walk-ins welcome Contact Rev. Coté at revsunday@cslleesburg.org with questions or to register Modern life is hectic!  Wouldn’t it be great to have the tools to help us stay resilient no matter what show ups in our lives, creating more calm, joy, and inner peace? Based on Dr. Rick Hanson’s book “Resilient – How to Grow an Unshakable Core of Calm, Strength, and Happiness,”Sunday Cote will…

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October 2018

Second Sunday Wellness Series: Cutting Edge Nutrition

October 14 @ 2:00 pm - 4:00 pm
The Sanctuary Wellness Center, 208 North Buckmarsh Street
Berryville, VA 22611 United States
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$15 - $20

In August, Christine Kestner, MS, CNS, LDN, attended the International Conference on Nutrition in Medicine in Washington, DC. The conference was co-sponsored by The George Washington University and Physicians Committee for Responsible Medicine, and attended by over 1,000 doctors and other health professionals. Find out what she learned! Sunday, 14 October 2018, 2-4pm $15 with advance registration $20 at the door Register by email: Christine@4ForcesWellness.com or by phone: 571-277-0877 Part of the Second Sunday Wellness Series at: The Sanctuary Wellness…

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Resilient Meditation with Rev. Sunday Coté

October 15 @ 7:00 pm - 8:30 pm
The Sanctuary Wellness Center, 208 North Buckmarsh Street
Berryville, VA 22611 United States
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$10 - $20

3rd Monday of each Month 7 – 8:30 pm Donations of $10-$20 cash/session Registration appreciated, but walk-ins welcome Contact Rev. Coté at revsunday@cslleesburg.org with questions or to register Modern life is hectic!  Wouldn’t it be great to have the tools to help us stay resilient no matter what show ups in our lives, creating more calm, joy, and inner peace? Based on Dr. Rick Hanson’s book “Resilient – How to Grow an Unshakable Core of Calm, Strength, and Happiness,”Sunday Cote will…

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The Great Pumpkin Whole Food Plant Based Cooking Demo with Christine Kestner, MS, CNS, LDN

October 28 @ 2:00 pm - 4:00 pm
Four Forces Wellness, Inc., 424 Madden St.
Berryville, VA 22611 United States
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$20 - $25

The time for all things pumpkin is upon us!  Join Nutritionist Christine Kestner, MS, CNS, LDN, for a demonstration of various dishes featuring pumpkin in ways that may surprise you! $20 with registration by October 26 $25 at the door This class is offered at: Four Forces Wellness, Inc. 424 Madden Street Berryville VA 22611 Email Christine at Christine@4ForcesWellness.com Prepay online at http://4forceswellness.com/scheduling-payment-and-forms or call 571-277-0877 with questions or to register

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November 2018

What’s All the Buzz About the Flu? With Kathy Miller, CCH

November 4 @ 1:00 pm - 2:00 pm
The Sanctuary Wellness Center, 208 North Buckmarsh Street
Berryville, VA 22611 United States
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$10

Certified Classical Homeopath Kathy Miller will teach you about homeopathic remedies that are useful to use if you become sick with the flu. Learn about the homeopathic flu remedy and how it works with your own immune system to help you combat the virus. Come and learn why this is a better option to use when considering protection against the flu. Cost: $10.00 at the door. Walk away with information and samples of homeopathics to take home and try. Free…

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2nd Sunday Wellness Series: Brain Matters!

November 11 @ 2:00 pm - 4:00 pm
The Sanctuary Wellness Center, 208 North Buckmarsh Street
Berryville, VA 22611 United States
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$20 - $25

Brain Matters! A Series Join Registered Medical Herbalist Geo Giordano's presentation on issues of memory and cognition, neuro-diversity, neurological & mood disorders.  Contact Geo for more information. $20 with pre-registration $25 at the door To register, email info@sanctuaryberryville.com or mail a check payable to Geo's Joy Herbal Medicine to 208 N. Buckmarsh St., Berryville VA 22611

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