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August 2020

Meditation: Yoga Nidra 6-Week Series with Gayle Bohlman – Online!

August 11 @ 5:00 pm - 5:45 pm
ONLINE EVENT VA United States
$10 – $50

Can Meditation Be Easy? Yes!!! Gayle Bohlman will be offering a series of classes for learning yoga nidra meditation, a guided meditation practice that is deeply restorative and is easily available to beginners. The word nidra in Sanskrit means sleep. In this meditation practice a deep relaxation is achieved and the brain waves slow and deepen into the threshold of sleep. This threshold is a meditative space offering rest, healing, insight and spiritual resources. The practice is done in a…

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Meditation: Yoga Nidra 6-Week Series with Gayle Bohlman – Online!

August 18 @ 5:00 pm - 5:45 pm
ONLINE EVENT VA United States
$10 – $50

Can Meditation Be Easy? Yes!!! Gayle Bohlman will be offering a series of classes for learning yoga nidra meditation, a guided meditation practice that is deeply restorative and is easily available to beginners. The word nidra in Sanskrit means sleep. In this meditation practice a deep relaxation is achieved and the brain waves slow and deepen into the threshold of sleep. This threshold is a meditative space offering rest, healing, insight and spiritual resources. The practice is done in a…

Find out more »

Meditation: Yoga Nidra 6-Week Series with Gayle Bohlman – Online!

August 25 @ 5:00 pm - 5:45 pm
ONLINE EVENT VA United States
$10 – $50

Can Meditation Be Easy? Yes!!! Gayle Bohlman will be offering a series of classes for learning yoga nidra meditation, a guided meditation practice that is deeply restorative and is easily available to beginners. The word nidra in Sanskrit means sleep. In this meditation practice a deep relaxation is achieved and the brain waves slow and deepen into the threshold of sleep. This threshold is a meditative space offering rest, healing, insight and spiritual resources. The practice is done in a…

Find out more »

September 2020

Meditation: Yoga Nidra 6-Week Series with Gayle Bohlman – Online

September 1 @ 5:00 pm - 5:45 pm
ONLINE EVENT VA United States
$10 – $50

Can Meditation Be Easy? Yes!!! Gayle Bohlman will be offering a series of classes for learning yoga nidra meditation, a guided meditation practice that is deeply restorative and is easily available to beginners. The word nidra in Sanskrit means sleep. In this meditation practice a deep relaxation is achieved and the brain waves slow and deepen into the threshold of sleep. This threshold is a meditative space offering rest, healing, insight and spiritual resources. The practice is done in a…

Find out more »

Meditation: Yoga Nidra 6-Week Series with Gayle Bohlman – Online!

September 8 @ 5:00 pm - 5:45 pm
ONLINE EVENT VA United States
$10 – $50

Can Meditation Be Easy? Yes!!! Gayle Bohlman will be offering a series of classes for learning yoga nidra meditation, a guided meditation practice that is deeply restorative and is easily available to beginners. The word nidra in Sanskrit means sleep. In this meditation practice a deep relaxation is achieved and the brain waves slow and deepen into the threshold of sleep. This threshold is a meditative space offering rest, healing, insight and spiritual resources. The practice is done in a…

Find out more »

Summer Medicine Making Series with Meaghan Thompson

September 12 @ 11:00 am - 12:00 pm
The Sanctuary Wellness Center, 208 North Buckmarsh Street
Berryville, VA 22611 United States
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$30

Join Sanctuary Herbalist Meaghan Thompson for this series held outside under a canopy, unless severe weather forces us inside. Class size is limited to 8 participants to maintain safe distancing. Face coverings will be required if we must meet indoors, so please be prepared. $30 per person per class, materials included Scheduled Topics: June 13: Tinctures & Vinegars July 11:Oils, Salves & Lotions August 8: Flower Essences September 12: Hydrosols (not Sept 11) For more information and to register Please…

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