Color Your Stress Away is a fun and relaxing workshop where you will be pampered and allowed to reconnect with your inner child. It will be co-facilitated by Jen Roszelle of Living in Abundance and Leigh Jenks, Board Certified Music Therapist of Awakened Potential.

During this 2 hour class, you will learn about stress, the effects of stress on your body, as well as easy techniques to help you cope with everyday stressors. You will be guided through a music and meditation experience where you will connect with your breathing, images, and emotions through music.

Following the meditation, participants will engage in an art experience to further engage in relaxation as well as to assist in reflecting on their meditation. Participants are encouraged to bring their favorite adult coloring book with them. Other coloring cards and mandalas will be provided and available to use during class.

Seating is limited. Please call to RSVP

Contact Jen: 540.974.3417 Leigh: 540.664.9326

Music Therapist Leigh Jenks, MMT, MT-BC and Health Coach and Yoga Instructor Rachel Dollard present:
Trauma-Sensitive Workshop Series for Women

June 10, 17 & 24, July 1 & 8
4:00-5:30 pm

In this 5-week series for women, we will explore how trauma has landed in our body, mind, and spirit. We will learn about the impact trauma has on our brain and our body and use various modes and activities to promote healing and resilience.

Pricing: $150 if you register by May 1; $165 by June 1 [pre-registration is required)

Organizer Contact and Payment Info: Email ljenks@awakened-potential.com for registration and payment.

Music Therapist Leigh Jenks, MMT, MT-BC and Health Coach and Yoga Instructor Rachel Dollard present:
Trauma-Sensitive Workshop Series for Women

June 10, 17 & 24, July 1 & 8
4:00-5:30 pm

In this 5-week series for women, we will explore how trauma has landed in our body, mind, and spirit. We will learn about the impact trauma has on our brain and our body and use various modes and activities to promote healing and resilience.

Pricing: $150 if you register by May 1; $165 by June 1 [pre-registration is required)

Organizer Contact and Payment Info: Email ljenks@awakened-potential.com for registration and payment.

Music Therapist Leigh Jenks, MMT, MT-BC and Health Coach and Yoga Instructor Rachel Dollard present:
Trauma-Sensitive Workshop Series for Women

June 10, 17 & 24, July 1 & 8
4:00-5:30 pm

In this 5-week series for women, we will explore how trauma has landed in our body, mind, and spirit. We will learn about the impact trauma has on our brain and our body and use various modes and activities to promote healing and resilience.

Pricing: $150 if you register by May 1; $165 by June 1 [pre-registration is required)

Organizer Contact and Payment Info: Email ljenks@awakened-potential.com for registration and payment.

Music Therapist Leigh Jenks, MMT, MT-BC and Health Coach and Yoga Instructor Rachel Dollard present:
Trauma-Sensitive Workshop Series for Women
June 10, 17 & 24, July 1 & 8
4:00-5:30pm
In this 5-week series for women, we will explore how trauma has landed in our body, mind, and spirit. We will learn about the impact trauma has on our brain and our body and use various modes and activities to promote healing and resilience.
Pricing: $150 if you register by May1; $165 by June 1 [pre-registration is required)
Organizer Contact and Payment Info: Email ljenks@awakened-potential.com for registration and payment.
Music Therapist Leigh Jenks, MMT, MT-BC and Health Coach and Yoga Instructor Rachel Dollard present:
Trauma-Sensitive Workshop Series for Women
June 10, 17, & 24, July 1 & 8
4:00-5:30 pm
In this 5-week series for women, we will explore how trauma has landed in our body, mind, and spirit. We will learn about the impact trauma has on our brain and our body and use various modes and activities to promote healing and resilience.
Pricing: $150 if you register by May 1; $165 by June 1 [pre-registration is required)
Organizer Contact and Payment Info: Email ljenks@awakened-potential.com for registration and payment.

Join Leigh Jenks for this five-week support group that will offer holistic modalities to assist with the physical, social, emotional and spiritual effects of infertility. Groups will include interventions in Music Therapy, Homeopathy, Yoga, Herbs, QiGong, Nutrition and Acupuncture.

Leigh is a Board Certified Music Therapist, a Hospice and Palliative Care Music Therapist, and a Fellow of the Association for Music and Imagery.

$25 per group or $105 for entire series
Advanced registration is strongly recommended

Contact ljenks@awakened-potential.com for questions and registration.

Music Therapist Leigh Jenks, MMT, MT-BC has assembled a team of practitioners to present:

Fertility Support Group: A Light in the Midst of Darkness

Join Leigh Jenks for this five-week support group that will offer holistic modalities to assist with the physical, social, emotional and spiritual effects of infertility. Groups will include interventions in Music Therapy, Homeopathy, Yoga, Herbs, QiGong, Nutrition and Acupuncture.

Leigh is a Board Certified Music Therapist, a Hospice and Palliative Care Music Therapist, and a Fellow of the Association for Music and Imagery.

$25 per group or $105 for entire series

Advanced registration is strongly recommended

Contact ljenks@awakened-potential.com for questions and registration.

Join Leigh Jenks for this five-week support group that will offer holistic modalities to assist with the physical, social, emotional and spiritual effects of infertility. Groups will include interventions in Music Therapy, Homeopathy, Yoga, Herbs, QiGong, Nutrition and Acupuncture.

Leigh is a Board Certified Music Therapist, a Hospice and Palliative Care Music Therapist, and a Fellow of the Association for Music and Imagery.

Music Therapist Leigh Jenks, MMT, MT-BC has assembled a team of practitioners to present:

Fertility Support Group: A Light in the Midst of Darkness

Join Leigh Jenks for this five-week support group that will offer holistic modalities to assist with the physical, social, emotional and spiritual effects of infertility. Groups will include interventions in Music Therapy, Homeopathy, Yoga, Herbs, QiGong, Nutrition and Acupuncture.

Leigh is a Board Certified Music Therapist, a Hospice and Palliative Care Music Therapist, and a Fellow of the Association for Music and Imagery.

$25 per group or $105 for entire series

Advanced registration is strongly recommended

Contact ljenks@awakened-potential.com for questions and registration.