YOGA AT THE SANCTUARY
is “OM”LINE and In-Person*
Contact Amy for details.
With Amy Hope-Gentry
or email email@example.com to register.
Monday, Wednesday, & Friday
7am – 45-min Virtual Morning Flow
4:30pm 45 min Vinyasa Flow
5:30pm – 60min IN PERSON Vinyasa Flow
4:30pm – 45min Virtual Gentle Flow
8:30am 45-min Virtual Yoga Sculpt
9:00am 60-min Virtual and IN PERSON Gentle Flow
NEW! Yoga Fundamentals Winter Series starting Jan 10 at 10:30am
NEW! Embodied Yin Workshop Jan 10 at 4pm
ABOUT OUR TEACHER
Click here to learn more about Amy Hope-Gentry, and current specials.
Specials and Class Passes Available
Contact Amy by email:
firstname.lastname@example.org for more information.
Check here for details on workshops and limited series
*Registration is required for In-person classes, and class sizes are limited. We cannot allow drop-ins at this time.
On Hold: Mindful Methods to Manage Your Mental Health
Due to Covid-19, this offering is on hold until further notice
With Terri George, LPC
A class of 6-8 people meet weekly to learn about, practice, support and share skills to live the best versions of themselves. Topics will include healthy relationships, healthy communication, meditation and mindfulness, grief and loss, family dynamics, relaxation and stress relief, neuroscience of well-being, and anger management.
Each one-hour class is $30 or you can purchase a four pack of classes for $100.
For more information or to register, contact Terri George at 301.401.8570, email@example.com
Please reach out to us to let us know if you would like to provide a weekly offering in our sunny Chapel space!