WEEKLY CLASSES

To register for our yoga classes, click on the link for each class. 


MEDITATION MONDAYS

 

7-7:45pm Every Monday

A beginner’s meditation class taught by a rotating selection of skilled instructors trained in Zen, yogic, Tibetan, and/or MBSR-informed meditation styles.  

Pre-register by email: 

info@sanctuaryberryville.com

$10 donation.


YOGA AT THE SANCTUARY

TUESDAYS

6-7pm: All Levels Flow (with Amy-Hope Gentry)

From beginner to advanced, this vinyassa flow class allows multiple options for a pose while still flowing with breath.

Register HERE

 

SATURDAYS

9-10am: Gentle Flow (with Amy-Hope Gentry)

This is a basic vinyassa flow class for those looking to slow it down and hold postures longer

Register HERE

 

ABOUT OUR TEACHER

Click here to learn more about Amy Hope-Gentry.


WELLNESS WEDNESDAYS

 

11am-1pm Every Wednesday, beginning December 6, 2017

Come to The Sanctuary Wellness center on Wednesdays from 11am-1pm  for homeopathic care, and leave with a remedy.
Classical Certified Homeopath Kathy Miller offers acute care treatment with homeopathic remedies for colds, flu symptoms, earaches in children, fevers, stomach complaints or just feeling “blah”. Come by for a homeopathic remedy and leave with a smile!
OR
Come by to talk about homeopathy and see if it is right for you or your family to use as part of your long-term wellness plan.
Cost: donation – you decide how much
Questions?  Contact Kathy Miller, RN, CCH at 540-877-4303 or kmillerhomeopath@gmail.com
Learn more about Kathy at ShenandoahHomeopathy.com

 

Please reach out to us to let us know if you would like to provide a weekly offering in our sunny chapel

space!